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Mental wellbeing page 1

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Coronavirus Support.

Advice for young people, families and carers, schools and colleges including self-care ideas contributed by young people.

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Eating Disorders and Coronavirus.

Support on food, exercise and shopping; routine and socialising; coping with change and anxiety. Positive distractions.

How to look after your mental health during the Coronavirus outbreak.

Tips for employers, employees, people at home and families including older people. Concerns about abusive relationships, financial issues and bereavement.

Coronavirus and your Mental wellbeing.

Advice on taking care of your wellbeing and managing feelings for adults and young people. Wellbeing checklist. Useful links.

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10 tips to help if you are worried about Coronavirus.

NHS UK endorsed advice on staying connected, sharing worries, supporting others, staying fit, managing your routines, finding reliable information and more. 

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